Dear Friends,After a long period i'm writing the blog...now a days everybody from children to adults living their life like a machine...nobody have time to get relieve from their day to day stress,tension...and that's why maximum people are having Stress,Insomnia,Depression,Loss of memory and this all can become the causative factors for Hypertension,Diabetes,Obesity, and many more life style disorders...Today we will discuss about one of the unique Ayurveda Treatment Shirodhara which is now a days the best Ayurveda Procedure to get relax from above all...Let's discuss...
What is Shirodhara...?
Shirodhara is an Ayurvedic procedure and forms an important part of the detox therapy for removal of toxins from our mind. Keeping our mind healthy is essentially important for prevention of any disease. Also mental relaxation is needed to cure any disease pathology. As ayurveda has given equal importance to mental health , this therapy focusing on the psychological well-being forms an important part of detox therapy.
?The word shirodhara literally means...
Shira- headDhara means Pouring...
Dhara-stream?It is the process of pouring a stream of warm liquids over the forehead of person. Most commonly oils are used for this purpose. It is done for fomentation of head region to provide complete mental relaxation.
Shirodhara is essential in following conditions...1.Extreme Stressful Condition2.Insomnia3.Depression4.Loss of Memory5.Hair fall6.Graying of Hair7.Improper Vision8.Headache9.Anxiety10.Irritability11.Hypertension12.Paralysis and many more...
Procedure-?The patient is made to lie down on a table with his palms facing up. Massage is done over head with medicated oils and then the stream of desired liquids is allowed to flow over the forehead of patient . This session can last for about 1/2 -1 hr. This procedure is done in a calm room with soft music, candles, flowers for complete relaxation of mind.
Medicines in Shirodhara-
?Most commonly medicated oils are used for shirodhara but it can also be given with decoctions , milk, buttermilk etc.?Medicines in shirodhara as per dosha.
Formulations for Shirodhara-
?Jatamansi taila- useful in hypertension, loss of sleep and other nervous disorders
?Bala taila – used in cases of chronic headache due to aggravated vata dosha
?Bhringaraj taila – useful in premature graying of hair, hairfall etc.
?Takra – use of buttermilk for mental relaxation
?Chandanadi taila- useful in chronic cases of fever, headache and burning sensation due to pitta dosha
Even we are using Shirodhra treatment for the patients of Scalp Psoriasis with appropriate herbs formulation in the oil...and getting excellent result...
Here i want to clarify that this procedure or any Ayurveda Panchakarma Treatment procedure must be done under the guidance and observation of Qualified Ayurveda Physician...these are not the treatment for Beauty parlor or any wellness centers doesn't have qualified Ayurveda Physician...
Friends,
we are visiting USA and Colombia from 17th April to 25th May and here is the detail of registration for our workshops at Virginia...those who are in USA and want to attend our workshop at VA...kindly go through below link for the registration...there is early bird discount who register Right now...
https://www.regonline.com/pleasuresIIwellnessayurvedayogaworkshops#sthash.WCJ1hiiH.dpuf
Also I'm visiting Bogota,Colombia from 13th May to 20th May...the Ayurveda Lovers who want to meet me,Consult me or want to attend my workshops at Bogota kindly email me at drgaurang_joshi@yahoo.com
Hope you all willl like this blog on Shirodhara.
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Have a nice week ahead...
Dr.Gaurang Joshi
Dr.Bhavna Joshi
International Ayurveda Consultants...